Category Archives: training

Looking back, looking forward

“The bicycle is a curious vehicle. Its passenger is its engine.” ~John Howard As my road season comes to a close (there are still a couple of races left), I want to take a few moments to reflect on my … Continue reading

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The importance of your health

Just a couple of weeks ago, I was wondering why I felt so tired. I train a lot, have a full-time job, etc., but for whatever reason, I couldn’t shake my fatigue. My FTP was low, I was still suffering … Continue reading

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Women riding, women racing

I’ve been thinking a lot lately about how I can continue to encourage women to get into riding and racing. I remember just a few short years ago, I was afraid to clip in and out of my pedals and … Continue reading

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Busy weekend, fun racing, hard workout!

I just completed two busy days of racing. Saturday was the Tour de Moore road race in Southern Pines, NC. We had over 25 women in the Cat 3/4 race. That is such a great turnout again! I’m so very … Continue reading

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Bike love!

I still have to pinch myself to tell me this is my new Amira and new cycling gear! #SpecializedWomen really understands women’s cycling needs and desires.

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FTP Test

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